Disclaimer

The information provided on this website is for general informational and educational purposes only.

Food & nutrition

We do not provide medical, nutritional, or dietary advice. Any changes to your diet should be made at your own discretion and, where necessary, in consultation with a qualified professional.

While every effort is made to ensure accuracy, individual results may vary depending on ingredients, equipment, and personal circumstances.

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Fibre intake notice

Some recipes on this website are high in fibre.

If you are not used to a high-fibre diet, it is recommended to increase your intake gradually and ensure adequate fluid consumption.

General guidance from health authorities, including the World Health Organization, suggests an adult daily fibre intake of around 25-30 grams. Individual needs may vary.

If you have any medical conditions or concerns, please consult a qualified professional before making significant dietary changes.

Gluten-free notice

Gluten-free results depend on the use of certified gluten-free ingredients. We cannot guarantee the absence of cross-contamination.

Liability

We are not responsible for any adverse reactions, losses, or damages resulting from the use of recipes, products, or information provided on this website.

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Intellectual Property

All content on this website, including recipes, blend formulations, text, images, and designs, is the property of Eiravee.

The recipes — including the Fibre Blend and Sweet Blend formulations — are provided for personal use only.

They may not be:

• copied
• reproduced
• redistributed
• or used for commercial purposes, including resale or product development

without prior written permission.